Come into the room!
This space is where I invite you into the real-time pulse of my work. Whether I’m guiding a posture practice, hosting a nervous system reset, or holding space for collective unconditioning, my live experiences are where embodiment becomes a shared reality.
My mission is to support changemakers, deep feelers, and seekers like you to come back to the wisdom of your body, reclaim your vitality, and remember the power that’s always been yours. These gatherings are an invitation to pause, feel, and move together.
You can explore what’s currently happening on Insight Timer and join me live from wherever you are.