Corporate Wellbeing
Your Wellbeing House is weaving wellbeing into the company’s culture through inclusive integrative movement and mindfulness practices 24/7.
Corporate Wellbeing is a perfect fit if you value your team’s wellness and recognize that your team’s mental and physical health is the foundation of their performance in the workforce.
Your Wellbeing House is inclusive, adaptable, consistent and affordable!
→ Inclusive | Embracing diversity, friendly to all levels
→ Adaptable | Evolving solutions, designed to be tailored
→ Consistent | Adopting wellbeing culture, available 24/7 everywhere
→ Affordable | Making quality accessible, competitive prices
The product features!
→ Full access to follow along exercise classes
Employees get to attend follow-along sessions with the perfect mix of strength training, cardio, breathwork, mobility, and meditation designed to help them build strength from the inside out. New videos will be released monthly.
→ Full access to the Movement Snacks library
Employees get to incorporate these quick, under 20-minute practices to release the physical tension of their work day, improve mobility and transform their posture.
→ Full access to the Mindfulness Practices Library
Employees get to bring more presence, groundedness, calmness and creativity to their day through these accessible pick-me-up mindfulness practices.
→ Full access to Bonus Workshops
Employees get to take a deeper dive into healing their mind, body and soul through these 60-90 minutes workshops with various practitioners on top of their field.
Corporate Wellbeing
Frequently Asked Questions
How do I purchase Your Wellbeing House for my team?
Step 1: Book a call with Hedi to get a demo
Step 2: You will receive a contract form
Step 3: After you sign the contract with the necessary details, you will receive an invoice
Step 4: Shortly after receiving your payment, you will receive a link and an access code to share with the team
How long is the contract?
Currently, our contracts are only available on a 12-month basis.
How does the payment work?
This service is a subscription model, you pay monthly on a credit or debit card of your choice.
How can I ensure the team takes the best out of this service?
The first step is establishing communication; make sure you talk about this as often as possible. We also send emails when a new video is uploaded to keep our members updated.
The second is to create a community around it; for example, if you use slack, create a wellbeing channel so the team can share their experiences for accountability and encouragement.
Can you track the usage?
Not at the moment, but we are working on it. We can currently provide the last time your team used the platform.
How often can the team use Your Wellbeing House?
As many times as they like
Does Your Wellbeing House work on laptop, tablet and phone?
Yes!
Is there any live session?
Yes, but with additional cost
I have more questions
Sure thing, reach us @ [email protected]
Some Benefits!
About Hedi
Hedi is on a mission to redefine fitness, change our collective narrative around movement and make movement medicine again.
Together, we can tap into our body’s magical powers to heal and thrive.
Let’s learn our body’s language together, one moment, one breath and one movement at a time!
Hedi’s career took a massive turn when she had a car accident that resulted in a concussion with constant head, neck, shoulder, and arm pain.
Her discomfort launched her on a path of finding a solution that didn’t exist in the conventional fitness and active rehab world.
After recovery, Hedi made it her mission to integrate these life-changing teachings into her practice as a PT. Since then, she has helped hundreds of clients move beyond their perceived limits around exercise through her integrative movement approach.
Hedi currently serves individuals and businesses through her integrative movement practices across Canada, US and UK while residing in Manchester, UK.
Interested to work together?